Lazy Breakfast Smoothie :: SOTW #2

I've had the laziest Sunday morning and it has been glorious. No regrets. Yesterday I was in a hormonal grump, only cheered up by sitting oneself outside and having a quiet word with oneself. Oh, and visiting my best buddy, getting tipsy on pink wine and Indian take away. Yes I was drunk off of Indian take away. Food comatose'd and tiddly. So my tummy hasn't been too happy with me today!

I needed a little pick me up and realised I hadn't done a Smoothie of the week post in quite some time - perfect. My belly needed some TLC, so I could kill two birds with one stone.

My first smoothie of the week was a Belly Busting Detox Smoothie which kicked arse. Perfect vitamin C boost or hangover cure if you've had one too many sherbets the night before.

This is more of a soothing breakfast alternative packed full of oats, banana, mint and more to give you a slow release of energy throughout the morning. Or, if you're like me you had a lazy lie in, a slow release of energy throughout midday. Oops.

What you'll need //

1 banana
Big handful of oats
Handful blueberries
Handful raspberries
3 leaves fresh mint

Big splash coconut milk

Splash water

Blend to your heart's content and sup away in blissful ignorance of the fact that the football's on later. (I live with 2 sport obsessed boys). Worst news ever. BUT - good news - it's the last game of the season :) :) :)

Happy Sunday one and all! How are you spending your day in the sun?

Betty x

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